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Types: Stretch (Yin)

Restorative Yin with essential oils

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Regular price
$32.00 SGD
Regular price
Sale price
$32.00 SGD

Harnessing the power of essential oils, awaken your olfactory system in combination with yin, a relatively gentle meditative practice that targets the deep connective tissues or fascia, regulating the flow of energy (or chi) throughout our body.

Allow yourself to connect with your body through gentle breathwork. Experience how you can let your breath take you deeper into your feeling self, how you can move your energy to areas of tension and allow for rest and release. The session may include a short meditation or yoga nidra to complete the practice.