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Types: Meditation Sound Healing

[Virtual] Shamanic Drumming Meditation

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$18.00 SGD
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$18.00 SGD
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The class employs a 4-beat-per-second drumming and other mindfulness techniques to facilitate a trance state or an internally directed conscious state to calm a busy mind. With regular practice, it can be a helpful therapy for stress, poor memory, lack of focus, etc.

There is no physical movement in this class.