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Types: Sound Healing

Restorative with Sound Healing

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Regular price
$45.00 SGD
Regular price
Sale price
$45.00 SGD
Restorative yoga is a therapy class that involves participants to be in the most supportive position with the use of props and be free of any tension. It is a total passive practice where positions are held for 5 minutes or slightly more.
When restorative yoga is coupled with Sound Therapy, the session may bring the mind to a state of Theta brain frequency that promotes integral healing. This session encourages physical, psychological, and emotional calmness and relaxation. No prior experience is required.