Kathy Gabriel

KATHY GABRIEL IS A YOGA & SOMATIC PRACTITIONER AND A CRANIOSACRAL THERAPIST. 

She facilitates 1:1 sessions for both adults and children as well as holds Yoga & Somatic Immersions across the globe. With movement and bodywork as foundation, Kathy Gabriel provides safe space for individuals to find deep healing from within.

About Private Breathwork & Sound Healing

Combining breathwork and Sound Healing, learn to improve your Heart Rate Variability (HRV) and influence your nervous system in a simple and effective way.

These sessions are tailored to help you create a balance in your mind and body system, laying the ground for healing and resolution to occur. These sessions also involve the use of technology and individual surveys to understand the effectiveness of the practices.

Sound Healing works on the scientific principle that everything in nature, including our bodies vibrate at a unique frequency, which must be balanced. When our natural frequencies go out of sync, they trigger diseases and emotional imbalances.

A typical Sound Healing session will integrate various breath practices, meditation techniques, vocal toning and the use of singing bowls. If you’re looking for a one-off session, we will focus on cleansing your aura, biosphere, encourage your system’s vibration to restore & harmonise.

Breathwork & Sound Healing is beneficial for:

• Chronic stress & pain, tension and fatigue
• Anxiety, trauma and depression
• Hypertension, thyroid issues, high blood pressure
• Headaches and migraines
• Autoimmune conditions
• Post-partum
• Digestive issues
• Disturbed sleep patterns
• PMS and hormonal imbalances 

All sessions are held at Farrer Road unless in special cases where prices will vary.

About Craniosacral Therapy

Craniosacral Therapy is an offshoot of Osteopathic Medicine. It is a gentle and deeply restorative hands-on type of bodywork using subtle movement and touch to create drastic improvements within the your body. It is best described as an anatomically precise type of bodywork that is approached energetically. The sessions are nurturing and non-invasive, aimed at helping you access your full potential of health and being.

Our Craniosacral System covers the area from the cranium (our head) to the sacrum (our tail), consisting of soft tissue, membranes and cerebrospinal fluid that help to protect the brain, spinal cord. This system is dynamic, fluid and deeply regulating. It carries within it great intelligence, and all that the body really needs is to reconnect to this original source of wellbeing.

Over the course of our lives, the body takes on many stresses, be it physical, emotional or spiritual, which can compound and eventually compromise the function of the Central Nervous System along with nearly every other system in the body. I work with clients by releasing these restrictions, moving stuck / stagnant energy and exploring underlying emotions. Our sessions together will help the body deeply relax in order for it to self-correct and return to its original state of health & proper function.

My sessions are generally 60mins, during which a small time will be devoted to sharing any medical history or requests for the session. Hands on time in the session is approximately 45mins.

You will be fully clothed and lying on the treatment couch (table). You may request the presence of someone you trust should you need additional support or assistance.

Craniosacral Therapy is beneficial for:

• Chronic stress and pain, tension and fatigue
• Anxiety, trauma and depression
• Hypertension, thyroid issues, high blood pressure
• Headaches and migraines
• Autoimmune conditions
• Sports injuries, postural issues
• Birth trauma
• Concussion
• Arthritis
• Scoliosis
• Post-partum
• Digestive issues
• TMJ, Tinnitus, teeth grinding
• Insomnia, disturbed sleep patterns
• PMS and hormonal imbalances
• Brain and spinal cord injuries

All sessions are held at Farrer Road unless in special cases where prices will vary.

About Integrative Bodywork

This is an integrated form of bodywork or massage therapy that is grounded in the techniques and principles of Thai Massage Therapy, Cranial Sacral Therapy, TCM and Tui Na, Reiki and Myofascial Tissue Therapy (Structural Integration).

Each session is 60mins and focuses on breathing, releasing, stretching and manipulating the body to help restore its organic balance through the subtle energetic lines within it. I work with both men and women with a variety of physical and emotional symptoms.

What manifests within is us will always be reflected externally. In other words, the body is the best gateway to understand our internal balances, blockages, pain, discomfort or ailments. Through bodywork and movement re-education, we will have a better opportunity to explore, re-pattern and finally liberate the body from unnecessary stressors and pain due to ineffective movement patterns, alignment, and injuries.

These are tailored private session. An initial evaluation and assessment will be made in our first session together. We will also explore aspects of your lifestyle, habits and various holding patterns to ensure you have a holistic experience. Please note that this is a private session and I only accept clients I feel that I can best serve or help. 

All sessions are held at Farrer Road unless in special cases where prices will vary.

Integrative Bodywork is beneficial for: ✧ Chronic stress and pain, tension and fatigue ✧ Headaches and migraines ✧ Sports injuries, postural issues ✧ Everyday pain issues ✧ Arthritis ✧ Scoliosis ✧ Post-partum ✧ Digestive issues ✧ TMJ, Tinnitus, teeth grinding ✧ Insomnia, disturbed sleep patterns ✧ PMS and hormonal imbalances