Introduction to Tension & TRE

All of us experience stress everyday, whether it's at home, work or with friends or families. Come and experience the revolutionary Tension and Trauma Releasing Exercises (TRE) created by Dr. David Berceli to help you manage the stresses of everyday life!

Join Dominica Chua for an evening TRE session of 2 hours to shake off that stress!

*Do dress comfortably for the session as TRE requires participants to engage in some simple stretches.

*Not encouraged for ladies in their first trimester of pregnancy

Note: Due to the COVID-19 pandemic precautions, the maximum capacity of the session will be capped to 4 participants.

You can read more about TRE here: https://www.soulmatics.net/post/releasing-tension-with-tre