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Types: Meditation

Chakra Meditation

(3)

$35.00 SGD
$35.00 SGD
Session
Duration
Location

Chakra is a Sanskrit word which means “wheels of light”. There are seven main chakras (plus a number of smaller ones) that interact with the body’s endocrine glands and lymphatic system by regenerating good energy and disposing of unwanted energy. It is vitally important for our general healthand the prevention of illness or ‘disease’ that we nourish our chakras in the correct way.

This is a powerful guided meditation that is directed systematically to cleanse and heal the 7 major energy centers including the aura, clearing away unwanted energies, amplifying existing positive energies and bringing in new rejuvenating and strengthening energies.

Who is this class for? Anyone who needs healing, clarity and balance in their life…. Anyone and everyone! No prior experience in meditation is required.

What makes this 90 minutes class unique ? The meditation is complemented with the gentle flow of soft music with singing bowls and soft gongs that influence the brain waves in a positive and balance way, it calms the nervous system, promote deep relaxation with subtle and profound healing effects.

Benefits Of Chakra Meditation:  

  • Release negative emotions, unprocessed thoughts or memories, and fears from the subconscious mind.
  • Release energy configurations that create blockages and the inability to relate to the real life and perceive things, events and people clearly.
  • Release feelings of being stuck and held back, thereby improve the quality of our outlook and well-being.
  • Alignment of the energy field, resolved inner conflicts and promote a state of inner harmony and balance.

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