How It Works

A holistic mindfulness journey —
no matter where you are, when you need it, or
what you’re going through.

1. Talk to Us

Schedule a FREE session with the SISU care team to work on your personalised meditation journey

2. Book a Session

Choose from over 100+ live classes in our platform recommended by us that best suits your needs

3. Begin a Meditation Habit

Attend classes and feel the change. Adjust anytime, as your lifestyle and goals shift.

Your comprehensive, guided, and individualised approach to meditation.

We look at all factors that go into personalising lasting mindfulness to provide a meaningful relationship between you and SISU.

  • Live Classes

    Join fully guided sessions streamed by real experts on your device. Schedule at your own time, at your own pace, at your own comfort.

  • Care Consultations

    Get personalised support from SISU Care team. Hop on a call or video chat to discuss goals and classes that best suit your needs.

  • Exclusive Access

    Book in-person classes with our trusted network of quality providers for an immersive experience. Be part of SISU growing community.

Led by Experts.
Personalised Care.
100% Guided.

  • Breathwork

    Focus on breathing with various techniques to revitalise you

  • Meditation

    Guided sessions with static or dynamic options to restore you

  • Sound Healing

    Instruments like gong and singing bowls to reset you

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Modern Science Meets Ancient Wisdom

Not sure what meditation suits you?
Find out below.

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