How It Works
A holistic mindfulness journey —
no matter where you are, when you need it, or
what you’re going through.
1. Talk to UsSchedule a FREE session with the SISU care team to work on your personalised meditation journey
2. Book a SessionChoose from over 100+ live classes in our platform recommended by us that best suits your needs
3. Begin a Meditation HabitAttend classes and feel the change. Adjust anytime, as your lifestyle and goals shift.
Your comprehensive, guided, and individualised approach to meditation.
We look at all factors that go into personalising lasting mindfulness to provide a meaningful relationship between you and SISU.
Join fully guided sessions streamed by real experts on your device. Schedule at your own time, at your own pace, at your own comfort.
Get personalised support from SISU Care team. Hop on a call or video chat to discuss goals and classes that best suit your needs.
Book in-person classes with our trusted network of quality providers for an immersive experience. Be part of SISU growing community.
Led by Experts.
Focus on breathing with various techniques to revitalise you
Guided sessions with static or dynamic options to restore you
Instruments like gong and singing bowls to reset you